Frequently Asked Questions

Within Healing

Below is a list of our most frequently asked questions, if you can’t find what you’re after, get in touch!

General Healing Questions

  • I offer Reiki, Spinal Energetics, and Intuitive Wisdom Healing.
    Each modality works differently, but all support emotional release, nervous-system balance, energetic alignment, and deeper connection with self.
    Every session is intuitive, gentle, and guided by what your system needs in that moment.

  • If you’re new, the Inner Harmony Session is a beautiful place to start, it blends Reiki, Spinal Energetics, and intuitive guidance.
    If you want emotional release or nervous-system support, Spinal Energetics is ideal.
    If you want deep calm, rest, and energetic clearing, choose Reiki.
    If you want clarity or intuitive guidance, choose Intuitive Wisdom Healing.
    Still unsure? I’m happy to guide you.

  • Yes, absolutely.
    You don’t need any previous experience with energy work.
    Many clients come in unsure of what to expect, and leave feeling lighter, calmer, and more connected

  • No.
    Your body responds to relaxation, nervous-system safety, and energetic awareness whether you “believe” in it or not.
    You just need to arrive open and willing to receive.

  • Yes.
    My approach is soft, grounded, and trauma-aware.
    You stay in complete control throughout the session, and your body leads the pace of the work.
    You can share as much or as little as you feel comfortable.

Reiki Questions

  • You lie on a massage table fully clothed and simply relax.
    I work with your energy field using hands-on or hands-off techniques to support flow, release, and balance.
    Most people feel warmth, tingling, or a deep sense of calm.

  • Reiki supports:

    • Stress and anxiety

    • Emotional heaviness

    • Fatigue

    • Energetic blockages

    • Sleep difficulties

    • Feeling disconnected or overwhelmed

    It’s deeply restorative and ideal if your mind or body feels overstretched.

Spinal Energetics Questions

  • Spinal Energetics is a gentle, intuitive modality that works with your spine and energy field to release stored tension, emotion, and stress.
    Your body may move, breathe differently, or deepen into stillness, all guided by your own nervous system.

  • Maybe, maybe not.
    Some people experience movement or waves through the spine.
    Some stay perfectly still.
    Both are normal.
    Your system moves only if it wants to.

  • No.
    There are no adjustments, cracking, or manipulation.
    It’s a completely different modality based on energy, intuition, and nervous-system regulation.

Intuitive Wisdom Healing Questions

  • This session brings through insight, guidance, and energetic messages from your higher self and support team.
    It offers clarity, direction, and emotional understanding, especially when you feel stuck or unsure.

  • It may include:

    • Messages from your higher self

    • Energetic themes or patterns

    • Emotional clarity

    • Next steps your spirit is ready for

    • Healing insight your body wants you to know

    Everything comes through with love, respect, and intention.

Booking & Practical
Questions

  • You can book directly through the online booking system on my website.
    Once you choose your session, you’ll receive a confirmation and any details you need.

  • Yes, Reiki, Intuitive Wisdom Healing, and Spinal Energetics can all be experienced online.
    Energy is not limited by distance.
    Many clients find online sessions just as powerful and calming.

  • Anything comfortable.
    You stay fully clothed for all sessions, so choose clothing that allows you to relax and breathe easily.

  • It depends on what you’re working through.
    Some people come once.
    Some come monthly.
    Some choose packages for deeper, layered healing.
    There’s no pressure, your body knows what it needs.

  • Yes, I offer somatic healing circles, intuitive workshops, collaboration events, and group spaces.
    New offerings are announced through the Wisdom Corner and the mailing list. If you’re wanting a private event please get in touch!

Can’t find the answer you are looking for? Get in touch with Marie below and she’ll be able to help you out!

Contact Marie